Spinach and Feta Egg Muffins
These protein-packed egg muffins are loaded with spinach and feta cheese, making them a delicious and healthy option for breakfast meal prep.
Ingredients
- 6 largeeggs
- 1 cup, choppedspinach
- 1/2 cup, crumbledfeta cheese
- 1/2 teaspoonsalt
- 1/4 teaspoonblack pepper
- 1 teaspoonolive oil
Instructions
- 1
Preheat the oven to 350°F (175°C) and grease a muffin tin.
- 2
In a bowl, whisk together eggs, spinach, feta, salt, and pepper.
- 3
Pour the egg mixture evenly into the muffin tin.
- 4
Bake for 20-25 minutes, until the eggs are set.
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Nutrition Facts
Per serving | Based on 4 servings
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition values are estimates calculated from recipe ingredients and may not be exact. Actual values may vary based on specific ingredients, brands, and preparation methods.
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