Honey Glazed Chicken with Roasted Rainbow Carrots
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Tender chicken thighs paired with colorful roasted carrots in a sweet honey glaze, packed with nutrients and bursting with flavor
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Tender chicken thighs paired with colorful roasted carrots in a sweet honey glaze, packed with nutrients and bursting with flavor
Prep
15 min
Cook
35 min
Total
50 min
Preheat oven to 425°F (220°C). Pat chicken thighs dry and season with salt, pepper, and paprika on both sides.
In a small bowl, whisk together honey, 2 tablespoons olive oil, minced garlic, thyme, and lemon juice to create the glaze.
Toss carrots with remaining 1 tablespoon olive oil and a pinch of salt. Spread on one side of a large baking sheet.
Heat a large oven-safe skillet over medium-high heat. Sear chicken thighs skin-side down for 4-5 minutes until golden brown, then flip.
Brush half of the honey glaze over the chicken thighs. Place the skillet in the oven alongside the carrots.
Roast for 25-30 minutes, brushing chicken with remaining glaze halfway through, until chicken reaches 165°F internal temperature and carrots are tender.
Let rest for 5 minutes before serving. Garnish with fresh thyme if desired.
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Per serving | Based on 4 servings
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition values are estimates calculated from recipe ingredients and may not be exact. Actual values may vary based on specific ingredients, brands, and preparation methods.
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